I tukuna mai e tētahi kaihoko ētahi papanga hāte e rua ki a mātou. He miro miro te mea hanga o ēnei mea e rua. Tata rite tonu te tae, ā, he rite tonu te taumaha o te papanga i runga i te pepa whakaritenga. Engari i te wā i pā atu ai mātou ki a rāua, ka kitea te rerekētanga. He ngohengohe, he kī tonu te papanga kotahi. He āhua...
I whakaaturia mai e tētahi kaihoko tētahi T-hāte kua horoia noa iho i ētahi wā. He pai tonu te āhua o te papanga. Kāore i memeha te tae, ā, he pai tonu te āhua whānui. Engari kua tīmata te ngaro o te āhua taketake o te kara. Kāore i te takoto papatahi pērā i te wā i hou ai te hāte. Ko te...
Haere ki roto i tētahi toa kakahu i tēnei raumati, ā, ka kite koe i taua mea anō. Ngā tohu e kī ana "pā hauhautanga," "hangarau whakamatao," "whakamarie tonu." Kei te whaia e ia waitohu te kupu whakaari kotahi: he T-hāte e whawhai ana i te wera i mua i tō tinana. He rite ki te hokohoko...
Kei te werawera a Quanzhou. I tangohia e au taku waea hei tiki i ētahi T-hāte hou. I panukuhia e au ngā rārangi tekau mā rua. He rite tonu te tauira ki ngā wāhi katoa. T-Hāte Miro Taumaha 400G 500G Tino Taumaha 600G Miro Tino Taumaha I whakaputahia e ia waitohu he tau nui ake, pērā i te T-hāte taumaha aunoa...
Ko te whānui o te rango tētahi o ngā mea ka maukatihia e koe ina hoko koe i te mīhini. Kāore i rite ki te ine, ka taea te whakarerekē (he utu nui, engari ka taea), ki ngā whāngai rānei, ka taea te whakahou, ko te whānui o te rango te anga mīhini. Kāore koe e whakarerekē i muri mai. Kei a koe te whakatau mō ...
1. Haruru: Te Raru Kāore i Whakatakotoria e te Tangata ki te Mahere Papa Ina whakatakotoria he mira whatu hou, ka tautohetohe te iwi mō ngā rarangi mīhini, te rokiroki miro, ngā ara hīkoi, ngā tauranga uta. Kāore rawa te haruru e tae ki te tuhi. He hapa tēnā. He papa whatu porowhita noa e whakahaere ana i te 50 mīhini kotahi-kotahi...
Ko te hūti tētahi o ngā kākahu tino mōhiotia o te ao. Ka mau te tangata i a ia e haereere ana, e mahi ana, e whakakorikori tinana ana, e wātea ana i te kāinga, e makariri ana rānei te rangi. He māmā noa iho te āhua. Engari kei muri i taua kākahu māmā he hanganga papanga i whakarerekē i te āhua o te tangata...
E mōhio ana te nuinga o te tangata ki te hāte. E mōhio ana rātou ki te tohu kei runga i te uma. E mōhio ana rātou ki te āhua o te mau i tētahi mea mama i te wā e whakangungu ana. E mōhio ana rātou he tere ake te maroke i te T-hate miro i mau ai rātou. Engari he iti noa iho te hunga e whakaaro ana ki te pūtake o taua papanga. I mua i te whakaaturanga...
Tirohia ō kākahu i tēnei wā. Tō T-hate. Ō tarau tiini. Ō tōkena. Tae atu ki te whitiki o ō kākahu o roto. Mēnā ka totoro tetahi o aua kākahu, tera pea kei roto he spandex. Ko te mea miharo? He iti noa iho te nui o te waikura kei roto i te nuinga o ngā kākahu—i ētahi wā he 3% ki te 5% noa iho. Heoi anō...
Tikina kia rua ngā T-hāte i roto i te toa. Tērā pea he āhua ōrite. He rite te tae. He rite te momo. He rite tonu te utu. Engari ina pā atu koe ki a rātou, ka kite koe i tētahi mea rerekē. He maeneene ake te āhua o tētahi. He ngawari ake. He pai ake te iri, ā, he āhua hou tonu i muri i ngā horoinga maha. Ko te nuinga o te tangata...
Kāore te nuinga o te iwi e mōhio i whānau mai te hāte pōro nā te mea kua hoha ngā kaitākaro ki te kore e pai. Tirohia te taha a muri ake nei ina tae koe ki te taunga rererangi. He hōtēra rānei. He papa korowha rānei. Tērā pea kei te mau tētahi i te hāte pōro i te taha tata. Ko tētahi o ngā kākahu onge e mahi ana...
Haere ki roto i te nuinga o ngā whare takaro, whare yoga rānei i tēnei rā, ā, ka kite koe i taua mea anō. He reke. He pōtae hākinakina. He koti totoro. He āhua tūturu, he uaua ki te whakaaro i mua i te taenga mai o ngā kākahu yoga. Engari kāore i roa rawa. Mō ngā mano tau, i mahi noa te tangata i te yoga ...
